Want to do away with those
nasty pimple scars? Aloe vera can do it for you!
Aloe vera and its properties
Aloe vera is a
short-stemmed plant that grows up to a height of 80-100 centimetres. Its leaves
are thick and fleshy with a serrated margin. Often called a miracle plant,
aloe’s healing properties have been known for centuries. Aloe vera is known to
have anti-bacterial and anti-fungal properties. Despite some conflicting
opinion, preliminary research shows that aloe extracts are useful in treating
burns, ulcers and various skin infections.
Aloe Vera is about 95%
water. The rest contains active ingredients including essential oil, amino
acids, minerals, vitamins, enzymes and glycoproteins.
While fresh aloe from
the plant is the best, there are numerous over-the-counter pills, creams and
gels that promise the goodness of aloe
Unfortunately, the
aloe industry is largely unregulated… So check the contents of the product
thoroughly before purchase.
Health benefits of
aloe vera
Treats digestive disorders: There are claims that intake of aloe vera juice helps in
maintaining a healthy digestive tract. It is known to soothe digestive issues
such as constipation and irritable bowel syndrome. It contains
anti-inflammatory fatty acids that are helpful for the stomach, small intestine
and colon. It is said to alkalise digestive juices and there by prevent
heartburn. It also helps clean the digestive tract by exerting a soothing,
balancing effect.
Helps in
detoxification: Aloe juice is said to
have natural detoxifying properties that cleanse the digestive and circulatory
system. This promotes blood circulation and a higher rate of absorption of
nutrients from food.
Has anti-ageing
properties: Aloe gel is known for
its anti-wrinkle properties. Aloe penetrates the many layers of the skin,
hydrates, nourishes and regenerates the cells, which has the potential to delay
appearance of wrinkles.
Heals wounds: Topical application of aloe vera gel is known to be
effective in healing wounds.
Cures pimples: There is conflicting opinion regarding this, but many
suggest application of aloe gel to treat pimples. Aloe is said to have
anti-bacterial properties which can help kill the bacteria and treat acne.
Erases blemishes and
scars: Many swear by aloe
vera’s ability to erase blemishes and scars. If you have a plant, squeeze the
leaf and apply the gel and leave it overnight. This is said to help.
When not to use aloe vera:
Avoid aloe
preparations if you are pregnant, breast feeding or menstruating, as it can
cause uterine contractions.
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